Holly overcame her own self doubt, shyness, and playing small through Hypnotherapy. She built Hypno Gold to help others awaken their inner champion. She has helped hundreds of clients transform from self doubt to confidence, fear to courage, and playing small to playing big.

Holly’s journey began as a Personal Trainer where she realized physical transformation stalls without mindset work. She became a Life Coach, passionate about helping people achieve their goals through the power of their mind.

Research shows 90 to 95% of behavior is driven by the subconscious mind. When Holly became a Hypnotherapist and addressed the subconscious directly, her clients saw transformational results. Hypnotherapy is now her primary practice.

Holly is now a highly confident high performer and ultramarathon runner completing 100-mile mountain races. She plays big and lives boldly. She is passionate about helping others see their own inner light and thrive.